In ancient times there were few diseases, they died at the age of 100 or more than that. They do hardly face any mental problem because they are very strong mentally, physically. But now things are quiet changed, every second or third person is suffering from the disease ......thanks to our modern and western culture!! Especially youngsters of our world are suffering from many problems, they are having mental diseases like depression, anxiety disorders, addictive behaviours etc. In all over the world about 8 lakh students commit suicide because of mental problems they are suffering from..I don't understand that life of student is that much valueless, the degree is so much important for us that it ruled our whole life. We are so busy in proving ourselves that we forget our mental health is affected too much because of it.
Sometimes you just have to play the role of fool
to the fool who thinks they are fooling you!!
It's not important to prove yourself everytime, whether they are your relatives, friends and even family.
Now, the other reason of mental problem is that we always need someone for our happiness we need social sites, we need bfs-gfs..in simple manner we need fake world who could pamper us, who could give some important to us. Basically we all want to come in limelight.....and when we just don't get it then we just feel irritated. Actually we indulge ourselves so much into these 'social world' that we forget everything. We just dont care about our mental health, physical health, passion, family, most importantly we forget ourself also....because we are so much busy in maintaining our 'fake relations' on social sites.
OH MY GOD.....how fake we have become...!!!!!!!
So what eventually happen, we use social sites for many hours we find there our friends, our haters, and some interesting strangers ...then we start talking to them .....we start posting our pictures..we start following....start texting and etc etc!!
In about 2-3 days you become very addicted to it , u find it very interesting than that of other things..now about one week later your social sites become your life..now you don't need any other thing even though you would refuse to eat your favourite" Rajma Chawal" because you are enjoying in talking with any shitty stranger and you start believing that shitty stranger would be your 'sapno ka rajkumaar' ......means seriously guys!!!! After that what happen we become social puppet. We can live without our family, true friends, food, sleep but we can't live without those bloody 'FAKE PEOPLE'...because they are more important!!!We even don't know that how social media is ruling our lives...it is just destroying us day by day. It's good to be come in contact with friends but with the friends not with everyone...it's okay to have less followers ...it's okay to have less friends....it's okay to be childish rather than to become an adult for the social media.Guys plss!!our happiness should not be dependent on anything...
We should use social sites but there should be some management ...MANAGEMENT is must. There should be management of everything .
REMEMBER ONE THING-SOCIAL MEDIA IS JUST A PART OF YOUR LIFE, IT IS NOT YOUR LIFE....!!!
Social media increased anxiety and decrease our self-esteem!!
You may feel less lonely or likely to be constantly be in touch your friends but buddy it is not at all bringing close to your real one ....there is only empty interaction..it is all just fake!!
Think about your goals ..think what you want to achieve ...think how to be happy alone...think how to be energetic all the time...think how to spend time with your closed ones(family and friends)..Use everything because it is also important but to forget yourself and start believing that now there is no other thing remaining in your beautiful life is not correct!!
Live freely life ,joyful life every time.....REMEMBER you dont need anyone to make yourself happy because you are enough for yourself!!!!!!
Need to be live freely!!!!
Understand your importance!!!!
Don't give so much stress to your brain buddy!!
Post pictures on instagram for yourself not for others!!
It is wonderful!! So rightfully said!! Keep going, keep writing!!
ReplyDelete